Each point starts with a serve, and then the players alternate hitting the ball until someone wins the point. Serve changes hands after the non-serving player wins the point. The opponent will then become the server. Squash Doubles Rules can be found at this link.

The Return of Serve feet positioning often determines the type of return possible. SCORING. First the winner of the toss gets to choose which side they want to serve from and alternates sides until they lose a point. SQUASH - SINGLES RULES The definition of words in italics may be found in Appendix 1. One person … It began in the 19th century and was originally called squash racquets, to distinguish it from the game of racquets. The ball can reach speeds of up to 170mph and players can burn off up to 1000 calories per hour of squash - higher than most other sports. Many national-level teams do their practice over here. The winner of a rally scores 1 point and serves to begin the next rally.

Play must be continuous as far as is practical. Player winning the point retains the serve but has to alternate between left and right side of the court while serving. The official squash rules provide up to 5 minutes for the warm-up (2 1/2 minutes on each side), but for casual matches you can take a little extra time.

The Rules of Squash have some similarity with those of other Racquet games. The objective of the game is to hit the ball in such a way that the opponent is not able to play a valid return. Give your opponent time to position herself on the other side of the court, closer to the back wall. However, if a player makes no contact with the … The first shot in any squash rally is the serve When serving for the first time – either at the start of a match or after earning a handover of serve by winning a point on the opponents serve – players can choose which side of the court to serve from. It was a sport that used to be played in Vedic times.

Each rally starts with a serve, and the players then return the ball alternately until the rally ends.

Squash Rules Photo credit: Jens Buurgaard Nielsen (Source) Squash is a game played around the world and has as big a following professionally as it does in amateur ranks. At present, the game is run by several national-level associations. Below are the serving rules in squash singles matches. Squash is a fast-moving game that requires skill, speed and supreme fitness. She is a widely renowned Indian long distance runner. The players alternate in striking the ball with their racquets onto the playable surfaces of the four walls of the court. The first shot in any squash rally is the serve. The basic rules of squash are fairly simple. Premlata Agarwal is the oldest woman mountaineer of India who has scaled the seven summits of the world and broke many stereotypes about age and homemakers. Squash can be played using a couple of scoring options, traditional (International) scoring and point a rally scoring (PARS).

The general Rules of Squash are stated below: General Rules: Service: According to the rules set by the World Squash Federation, the right to serve first is usually decided by the spin of a racket or coin. ... 5.8 A serve that does not comply with Rule 5.7 is a fault and the receiver wins the rally. She is even the recipient of one of the highest honours in India, the Arjuna Award. Make sure you warm yourself up properly! The opponent will then become the server.

When serving for the first time – either at the start of a match or after earning a handover of serve by winning a point on the opponents serve – players can choose which side of the court to serve from. To serve, players must keep one foot inside the service box during the serving motion.

The first thought when returning the serve should be "can I take this ball on the full (volley)"? More detail on how to play Squash can be found at Strokes and Movementand Squash Tactics.

​Lob Serve.

The toss is typically done by spinning the racquet, with one player guessing whether the racquet will land up or down based on the direction of the logo at the end of the grip. You only get one serve in squash so take your time. Squash Players having a social game can modify the rules to their own requirements.