It is a full-contact discipline that is also known as the “art of eight limbs” and is heavily reliant on the use of fists, elbows, knees and shins. amzn_assoc_ad_mode = "manual"; Although it uses more shots, Muay Thai is generally safer than boxing because it’s not as aggressive and it doesn’t focus on the head that much.

which one would be better to learn for basic self defense? The training itself is cardio-intensive and involves a lot of conditioning and rote learning. Muay Thai is great for MMA because it teaches you all types of fundamental striking. Muay Thai is, today, a global combat sports practiced around the world and is internationally governed by the IFMA. Ouch.. Muay Thai clinching is also another important aspect of training that takes a very long time to understand as well.

Brazilian Jiu-Jitsu (BJJ) (Portuguese: jiu-jitsu brasileiro) is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. Muay Thai Vs Jiu Jitsu.

Brazilian Jiu-Jitsu was first developed and modified in the 1920s by Brazilian brothers Carlos, George and Hélio Gracie after Carlos was taught traditional Kodokan judo by a travelling Japanese judoka called Mitsuyo Maeda in 1917; the brothers later went on to develop their own self defence system named Gracie Jiu-Jitsu, which is not that different from traditional BJJ, but it’s still very distinctive. It developed from the Japanese martial art of Judo sometime around 1882. Have you ever clinched a heavy bag and repeatedly thrown knees at it?

Next article Frank Mir vs Roy Nelson Submission Only Match. BJJ focuses on controlling one’s opponent, gaining a dominant position over him and using a number of specialised techniques to force them in to submission via joint locks or chokeholds.

While some fighters do adopt a forward-pressure strategy, favoring unrelenting punches and kicks, there are actually different styles of fighting in Muay Thai. From a complete range of products to international fight events and an unceasing drive in promoting the sport, YOKKAO’s 360-degree operations are unprecedented in the history of Muay Thai. amzn_assoc_search_bar = "false"; This website uses JavaScript to apply discounts. sonic19. Jiu Jitsu is useful because it gives you a superior grappling ability, which makes you a very dangerous fighter if the fight ends up on the ground. However, throwing kicks against someone who is a Jiu Jitsu fighter is dangerous because it gives them the opportunity to take you down. Do you want to focus on striking, or do you want to focus on grappling? Muay Thai or Jiu Jitsu – Which Style is More Effective?
Thus, if you want to approach self-defence in a more complete manner that will allow for better efficiency in an actual fight, Brazilian jiu-jitsu is the choice for you, but if you want to practice a more balanced, standing-based approach, you can benefit from practicing Muay Thai. Brazilian Jiu-Jitsu, or more commonly known as BJJ, is both a martial art and a sport. When it comes to self-defence, Brazilian jiu-jitsu is pretty effective and quite useful.

Perhaps neither of these martial arts appeal to you, in that case, I highly suggest you check out our article on “Which Martial Art Should I Learn First?” I believe you can’t go wrong with either Muay Thai or Jiu Jitsu, you really just need to follow your heart and give martial arts a try. Both of these Martial Arts are great for self-defense and real-life situations like street fights. link to MMA for Kids: Everything You Need to Know, Historical Development and Generalised Differences. Ahh.. It is difficult to learn all those moves and techniques, but the thing with BJJ is that – if you stick around long enough, you’ll eventually learn everything you need to know. Not only do you need to learn how to use these types of shots, but you also have to learn how to defend yourself against them.

amzn_assoc_asins = "B00LN0D5US,B07BK2R8Z5,B00SQTGFO2,B00LN09Z6Q"; Both are super useful for self-defense style situations. amzn_assoc_tracking_id = "themmaguru1-20"; Brazilian Jiu Jitsu is a nightmare to learn because you have to defend against someone trying to either break your limbs or choke you unconscious. However, this can’t easily be solved with a simple answer because both styles are effective in their own ways. what to expect from your first Muay Thai class. Jiu Jitsu is all about the ground work, and it can be extremely effective in the ring. Now that you’ve seen all the generalities, we can continue with some more specific questions so that you can see how the two compare in certain aspects. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to In terms of techniques, while there may be a long list of submissions in BJJ, Muay Thai can be very technical in the right hands (and legs) with infinite combinations of strikes and movements. Brazilian jiu-jitsu fighters may, generally speaking, have the upper hand because they are better prepared to defend against a variety of situations, but in a fight on the feet – that advantage will not be overly emphasized. This type of striking is very advanced and takes a long time to learn, let alone master.