Many people learn the “sport” version of Brazilian Jiu-Jitsu. Each area and its teachers had particular kata, techniques, and principles that distinguished their local region. MMA is composed of ground fighting (grappling) and stand up fighting (striking). Matches always start standing, so a practitioner has the option to either take the opponent down or pull guard. Also, Muay Thai emphasis powerful rounded kicks that are very applicable to self-defense scenarios. Floor drills like front rolls, back rolls, break falls, shrimps etc are done during this portion. Aikido is not as effective compared to most other popular martial arts. The intense competition circuit BJJ has in the United States. If you are planning on competing in MMA then learning both would be highly recommended, though you will still need to put time into wrestling, boxing as well as MMA specialized cage techniques. It was from protecting his community with a crew of fellow Jewish boys he acquired hard-won experience and the crucial understanding of the differences between sport fighting and street fighting.

If you are a beginner with no athletic background or martial arts experience looking to find a first martial art to learn, BJJ could be the art for you. Being proficient in any one of these martial arts can give you the confidence to protect yourself. Training partners don’t go “live” – no actual sparring. Also there is no harm in learning both muay thai and Jiu Jitsu to be more well rounded as a martial artist.

Only blue or red trunks are allowed to be worn and an athletic cup and mouth guard must be worn for protection. My sister married a second dan black belt from Yokohama . I’ve been learning BJJ for over four years and have a blue belt. Therefor your mental awareness is your most important weapon in self defense scenarios. Hi John. He then goes on to state that the average person can’t fight and can become scared. You should now have a clear idea on the differences between BJJ and Muay Thai after reading this article and why they are both very effective fighting styles to learn self-defense as well as fitness. Today, We will talk about the basics of Brazilian Jiu-jitsu and Muay thai, from the origins, to the rules, which is better and why, and a lot more. Aikido Principles: Basic Concepts of the Peaceful Martial Art states that: “It’s defense techniques should be so gentle that also the attacker is delighted. A number of successful MMA stars like Anderson Silva and Jose Aldo come from both a Brazilian Jiu-Jitsu and Muay Thai background, so this goes to show how effective both martial arts are if used together. Krav Maga also proves helpful in street scenarios where the assailant is armed and in numbers. Position before submission. I have a degree in Marketing Management and I spend the rest of my time off from Jiu-Jitsu pursuing a career in Digital Marketing. Without the will to take punishment in order to come out with a win, you’ll never win. Is Muay thai BJJ a good combination to learn? “BJJ for everyone” is a term within the Brazilian Jiu-Jitsu community referring to the sport not having any bias towards size or body type, and that anyone who is determined enough will excel at it. Jiu-Jitsu later evolved to include throwing, joint-locks and strangles. Muay Thais’ close-quarter combat strikes of elbows and knees are very brutal and can easily incapacitate would-be attackers.