Depending on the type of practice you envision you most likely have a bank of drills that you call upon. Wash their hands frequently, for at least 20 seconds with soap and water or use hand sanitizer with at least 60% alcohol. With the cost of ice time going up, many teams are sharing practice sessions, especially at the younger age groups. Through these uncharted times of the COVID-19 pandemic, every industry has changed in the name of safety and precaution. Time is very much "of the essence." October 24, ... Ice Hockey Power Skating Speed Agility and Balance Drill – Pivot, Crossovers, Mohawk and Tight Turns. As soon as your order is securely processed, we’ll direct you into our members area, where you get instant access to all the material. The improvements between last year and this year were dramatic! With those state, local and ice rink guidelines in hand, coaches should plan their practices accordingly. So it’s great for coaches to use during team practice… OR for parents or athletes who want to work on their skills at home. Overspeed hockey drills are ones that force players to move their feet faster than what they are comfortable with. Small groups provide an opportunity for player’s of similar skill levels to work on progressions that are very specific to their needs. Don't let the size of this short report fool you. Skate on all of the edges and use big moves by reaching the opposite. Your system showed me how much time to allow for different drills so I could keep the interest of the kids. A small group ranges from 4 to 8 skaters depending on age. It’s why we do what we do! Exercises are done while zig-zagging in and out.a. This skating drill starts out the same way with over-speed cross-overs around the top and bottom of the circles. View Full Ice Over-Speed Skating Progression #2 with Pucks. The more that you can get information to your parents and players through emails or whatever it might be, that will limit face-to-face time in the rink. Move both lines up to the blue line with pucks. Everything you need to develop a top-notch playmaking team! Discourage unnecessary physical contact, such as high fives, handshakes, fist bumps, or hugs. That way we can continue to progress each session! This eBook is so essential I'm practically giving it away because I want to make sure you take the simple steps to becoming a master coach, and start seeing the results right away. Your system keeps me organized and limits the amount of time spent per drill so that players don't get bored. 2018 All Rights Reserved - Prodigy Hockey Inc. Fun learning environment, where players are pushed out of their comfort zone. Of the five main attributes, tennis players want to develop in their shots―consistency, depth, power, direction, and spin―direction probably brings the biggest sense of accomplishment per difficulty. A300 Edges and Puck Handling – Shot – Finland ProKey Points:Move the puck all around the body in two circles going opposite directions. Again, the first player will take a shot from the outside lane and the second player will use their inside edges to gain the center of the ice for a shot from the slot area. “Probably more than ever before, here’s a great opportunity. Maintain social distancing measures (6 ft. apart) whenever possible off the ice. we are heading to the provincials again looking for a bantam championship. A300 Edges and Puck Handling – Shot – Finland Pro Key Points: Move the puck all around the body in two circles going opposite directions. c. Skate forward and cross-over alternating on the outside edges. If you prefer to have a hard copy, you can print out the entire ebook (or just the drills you need), and share it with up to 5 additional coaches or players on your team. Click the Add to Cart button for INSTANT ACCESS! And they're guaranteed to work - no if's, and's or but's about it. I want access to the Essential Hockey Passing and Receiving Drills eBook. Cough or sneeze into a tissue or the bend of your elbow, dispose of the tissue and wash/sanitize hands immediately. The first over-speed drill focuses on cross-overs around four of the circles. Challenge them to move their feet faster then they think they can. Ideally they will go two at a time out of both corners. We offer same age/skill level sessions and multi- age sessions.